With all the technology at our disposal, fashion is no longer something we have to suffer for. Thankfully. But while functional apparel has become a whole new industry in itself, it can still be difficult to find clothing that fits you well, is made from high-quality materials, and does exactly what it promises. This is especially true for undergarments.
The major functions of a posture bra are to offer good support and promote an upright position. Fairly straightforward, right? But with every person comes a different size, varying curves, fluctuating needs, and a unique set of situations.
Let’s dig further into the key functions and most innovative features in a modern posture bra and how choosing the right one for you may be a worthwhile investment — especially if you are struggling with back and neck pain, chronic headaches, or other unexpected risks of poor posture.
Key Features of Modern Posture Bras
Bras as a way to improve posture have only been around for roughly a century. In that time period, the focus on good posture has gone from a merely aesthetic ideal to an important factor in health and pain management.
The Etalon design process has been years in the making and is ever-evolving. It’s why we’ve set aside more time and resources to create the Etalon Posture Bra 2.0, which has taken into account customer feedback, new research, and our expanding knowledge of posture, fashion, and ergonomic design.
Below are the key features we’ve focused on — and the ones we think you should look for in any modern posture bra.
Advanced Support Structures
Instead of bulky devices designed to strap you in (and potentially leave you short of breath), we’ve come up with a durable support structure that uses every element of the bra to keep your breasts in place and your upper body upright without restricting your movement.
This ergonomic design comes together with a sturdy underband and a back centerpiece, where six adjustable straps attach. For our second version, we placed these straps at a slightly more dramatic angle to provide a more intense pull that activates the postural muscles, draws your shoulder blades closer together, and promotes good posture.
Adjustable Straps
A customizable bra is best if you’re looking for maximum support and comfort. After all, your own body goes through perfectly normal fluctuations due to things like hormonal shifts and dietary and lifestyle changes. On any one day your bra may feel looser or tighter than usual.
With adjustable straps, you are able to fit the bra at a setting that suits your current support needs and comfort level. Our latest Etalon update, which features wider slits for the removable clasps, makes it even easier to adjust the bra.
The point isn’t to feel totally relaxed, though. Good posture requires effort and you will certainly feel a gentle tug from those straps. That’s a good thing. It means the posture bra is doing its job.
Breathable and Moisture-Wicking Fabrics
Old-school corsets were made of everything from whalebone to steel to plastic. Early traditional bras were often made with linen and lace. Later, manufacturers started using materials like Spandex, Latex, mesh, and satin. Only recently have fashion innovators started using more sustainable fabrics that are also breathable and moisture-wicking.
At Etalon, our posture bras are made with rPET, a resilient fabric made from recycled post-consumer plastic bottles. This plastic is crushed, cleaned, and transformed into high-quality fabric that keeps the skin cool and prevents chafing and skin irritation.
Aesthetic Appeal
Of course, function will only go so far, especially when you want to wear that posture bra throughout the day. One of our original goals for Etalon was to make a functional, comfortable posture bra that women would also want to wear outside of the house. We’ve come up with a bra that works hard to keep you upright while looking elegant and understated — we hope you agree!
Benefits of Wearing a Modern Posture Bra
When ergonomic design and customization come together, a modern posture bra can offer both short- and long-term benefits. When first wearing the Etalon Posture Bra, you will immediately feel its impact on your posture as the straps gently lift your chest by helping to draw the scapulae closer together.
A modern posture bra can help:
- Prevent slouching
- Correct muscular imbalances
- Relieve neck and back pain due to poor posture
- Reduce posture-related symptoms, like chronic headaches and poor digestion
- Boost productivity and confidence
When worn consistently — we recommend daily for at least three months — you may start to feel your posture improving naturally. This is because the bra has been slowly training your spinal and shoulder muscle memory to keep a more upright position.
How To Choose the Right Posture Bra
First question: What is your main reason for wanting to purchase a posture bra? Are you sitting or standing for long periods at a time? Do you find yourself slouching more? Are you experiencing neck and back pain? Are you feeling more tired? With the right posture bra, you can work to reduce any of the above concerns.
Here are the main features and functions of a posture bra you should be looking for:
- A comfortable, ergonomic design that promotes good posture without restricting your movement
- Easily adjustable straps that allow for a customized fit (read about how to choose the right posture bra size)
- Made with breathable, moisture-wicking materials that keep the skin dry and irritation-free
Is it possible to find a posture bra with all these features that can also double as a fashionable wardrobe piece? That’s our intention at Etalon.
FAQs
- What makes modern posture bras different from traditional bras?
Traditional bras tend to focus only on support. The idea that a bra should also be comfortable may only be a fairly recent phenomenon. Thankfully, more modern posture bras are bringing together both function and fashion. Key features in an effective posture bra include maximum support, ergonomic design, adjustable straps, and high-quality fabrics.
- How do adjustable straps enhance the comfort and fit of a posture bra?
The right fit is the most important consideration when choosing a posture bra. Not all posture correctors allow for customization, so look for one that includes adjustable straps. Your body is in a constant flux — thanks to hormonal shifts and other daily adaptations — so your bra may not always be snug or comfortable enough. With adjustable straps, like on the Etalon bra, you can easily move the clasps into a looser or tighter position to suit your current support needs and comfort level.
- Why are breathable and moisture-wicking fabrics important in a posture bra?
A posture bra works best if worn for several hours a day, every day. That means a breathable, moisture-wicking fabric is a must for comfort. At Etalon, we use recycled materials that are transformed into high-quality fabric that keeps the skin cool and dry and prevents chafing and irritation.
- What are the key benefits of wearing a modern posture bra for daily use?
A modern posture bra can improve your posture in the short and long term — as long as you wear it consistently. Wearing a posture bra can help:
- Reduce slouching
- Correct muscular imbalances in the upper body
- Relieve neck and back discomfort and pain
- Decrease posture-related symptoms, like chronic headaches, poor digestion, and fatigue
We recommend wearing the Etalon Posture Bra daily for significant posture improvement.
- How can I choose the right posture bra for my specific body type and needs?
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2 comments
Hi – I’m looking at sizing . I’m not sure what size would work for me as a 34 DD. Or perhaps none of your products is going to fit right for someone with my build ?
Hi – I’m looking at sizing . I’m not sure what size would work for me as a 34 DD. Or perhaps none of your products is going to fit right for someone with my build ?