Lifestyle

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

The 7 Hottest Wellness Trends for 2024

Lifestyle

The 7 Hottest Wellness Trends for 2024

This year, we invite you to focus on your skin (below your neck), stimulate your vagus nerve (we’ll explain), amp up your walks (and your conversations), book a slow getaway (to anywhere), and bust out the badminton rackets (finally!). Here...

The Art of Qigong: An Ancient Practice’s Secret to Good Posture

Lifestyle

The Art of Qigong: An Ancient Practice’s Secret to Good Posture

The more tests, studies, and scientific evidence we gather, the more we realize how much our ancestors intuitively knew the secrets to good health.

Etalon Wins Globee Award for Best Health and Wellness Product for Women

Lifestyle

Etalon Wins Globee Award for Best Health and Wellness Product for Women

Etalon can add another prestigious award to our trophy case. We are honored to receive a Gold Globee® Award for Best Health and Wellness Product or Service for Women!

Etalon has won the FashTech award at the San Francisco Design Week!

Lifestyle

Etalon has won the FashTech award at the San Francisco Design Week!

Etalon is honored with a prestigious San Francisco Design Week Award, announced today by the nonprofit organization San Francisco Design Week (SFDW) which recognized the Etalon® Posture Bra and the whole project team for its ground-breaking design and commitment to...

Posture and Work Ergonomics: How to Stay Comfortable and Healthy at Your Desk Job

Lifestyle

Posture and Work Ergonomics: How to Stay Comfortable and Healthy at Your Desk Job

For many of us, our work involves sitting in front of a computer for long hours. While this might seem like a harmless activity, it can lead to a range of health problems if we don't pay attention to our...

How to Have Good Posture and Avoid Back Pain While Traveling

Lifestyle

How to Have Good Posture and Avoid Back Pain While Traveling

Long distance sitting without room for stretching in a car or plan can lead to back and neck pain. In this article we provide different strategies how to keep mind body alignment during traveling and minimize negative affect on your...

Common Reasons That Cause Bad Posture

Lifestyle

Common Reasons That Cause Bad Posture

To improve your posture, identify the root reasons that cause slouching. Knowing them will help you be more mindful of your everyday routine and reduce external factors impacting your ability to sit straight.

Modern-day leadership: powerful presence - women can do this too

Lifestyle

Modern-day leadership: powerful presence - women can do this too

Women are meant to be leaders. We have incredible intuition, knowledge about the world, compassion, organizational skills; and we are intelligent and innovative.

Is my bad posture a reason why I’m still single?

Lifestyle

Is my bad posture a reason why I’m still single?

A new study published in the Proceedings of the National Academy of Sciences found that hunching over may be just as bad for your dating prospects as it is for your spine.