Have questions about sizing, buying, and wearing your Etalon apparel? You’ll find answers to everything below.


How often and for how long should I wear it?

As often as you can. We recommend it every day. Start with at least two hours and increase or decrease the wear time based on how your body feels.

How do I know when to change clasps?

No earlier than three weeks, please. Give your body enough time to develop muscle memory.

If I start from the latest levels will my posture change quickly?

Our habits take at least three weeks to develop. We suggest you follow instructions and wear each adjustment for at least three weeks, increasing the wear time based on how your body feels.

I have scoliosis. Will the Etalon posture top help me cure it?

Though our posture top has potential to help you, we recommend you consult with your doctor. Scoliosis is a serious condition, and each case should be reviewed individually.

Is Etalon posture bra breastfeeding-friendly?

The current bra design has a zipper in front with somewhat easy breast access. However, we must also consider other breastfeeding aspects, such as milk leakages. Please let us know what else you want to see in a nursing bra design!

Can put on and adjust without help?

Absolutely! You will need to adjust every three weeks; this is something you can do yourself before putting it on.

Can I wear it under my clothes?

Absolutely! The redesigned sleek zipper and the option to add cups provide elegant, encapsulated support, whether worn alone or under clothes. However, please note that the back might show under thin delicate fabrics.

Can I workout in it?

Definitely! Etalon 2.0’s soft, light fabric and antimicrobial properties makes it perfect for workouts!


How do I wash my bra?

In order to serve you longer and keep bringing out your inner fire, your posture bra needs to be put in a cold temperature wash and low tumble dry. Hang dry is also a great option to keep the fabric in tiptop shape—and reduce your energy usage. Much better for our planet!

I am not sure about my size. How do I measure myself?

1. Measure your rib cage

Wrap a measuring tape around your rib cage, just above your breast and under your armpits. Breathe in and out. Bend and rotate your torso. Loosen the measuring tape until you are comfortable while keeping your finger on the tape to mark the measurement. Write this number down.

2. Measure your bust

Wrap the measuring tape around the fullest part of your bust, keeping your finger on the tape to mark the measurement. Write this number down.

3. Find your rib cage + band size in our sizing guide
The number represents your rib cage circumference, while the cup size can be calculated by subtracting your rib cage circumference from bust (bust - rib cage = cup size).

What size should I order if I’m in between sizes?

Choosing the right size is vital to getting great results. If your perfect fit is between sizes, we suggest sizing down for a more compressive fit.

When in doubt, you can always send us an email at hello@shopetalon.com.

My Etalon bra feels tight for some reason though I already wore it for a while. Why is that?

Besides obvious reasons such as us gaining some extra pounds during holidays or bra shrinkage after washing, there are several other reasons why your posture bra might feel tight.

Your Cycle

During your period, your body wants to retain fluid so the breasts swell. Swelling can cause potential discomfort while wearing the posture bra. If the bra gets too uncomfortable, take a break from wearing it until your period ends.

Covid Vaccine/Booster

After taking a Covid vaccine, your lymph nodes might swell and cause incredible discomfort while wearing a posture bra. It happened to our founder! Take a break from wearing the bra until your lymph nodes normalize.

How will my Etalon bra fit?

You should feel comfortable and supported. Think of it like a gentle hug, offering just the right amount of compression for support without any discomfort. Its compression style is tailored to support you during physically active periods, promoting better posture!  

I have bigger busts, is there a suitable size for me?

Introducing Etalon 2.0 Full Bust, tailored for those with bigger busts to ensure a better fit across various body types. Featuring adjustable back technology that helps you stand up straighter, ensuring you feel balanced and comfortable along with wide straps to evenly distribute your bust’s weight and prevent strap marks.

Is an Etalon posture bra available in plus sizes?

Yes! Our sizes range from XS to 3XL, with cups A-H, ensuring that everyone can find a comfortable and supportive fit.

What colors are available?

We currently offer posture bras in black and white. Let us know what other colors you prefer on help@shopetalon.com


Why should I care about having good posture?

You would be surprised by how many areas of our wellbeing can be compromised by poor posture. After you start wearing your posture bra, we believe you will begin to:

- Look better

- Move better

- Increase the quality of your life

Our bold statements are proven by many scientific studies. Check out our Benefits page for more detailed information.

Who should wear the Etalon® posture bra?

Women of all ages, including office workers hunched over their computers, nursing mothers slouched over their babies, and anyone feeling an increased rounding in their backs.

How does the Etalon® bra work?

The Etalon® bra promotes a healthier posture by gently drawing your shoulder blades together without constraining your movements. It gently trains your spinal and shoulder muscle memory to keep an upright position.

How long will it take to notice the results?

Some women report the feeling of “uprightness” and “openness” right away. The adaptation usually takes about a week. New postural habits form within three weeks. Even after that period, we recommend that you wear your posture bra daily to stabilize and maintain healthy posture.

Can I wear my Etalon® bra every day?

Yes! Your Etalon bra is designed for daily wear and can be worn during any of your daily activities. It won’t restrict your movements, but it will definitely make them safer while promoting a healthier posture. It's ideal for various activities such as working on the computer, seated job tasks, moderate physical activity, walking, hiking or even running errands.


Where are Etalon® bras made?

Etalon® bras are proudly manufactured in a sustainable factory in Vietnam, owned and operated by women. This commitment to sustainability, ethical production, and women empowerment aligns with our values as a women-led company.

Are your materials sustainably sourced?

Yes! The Etalon posture bra is made with 81% recycled polyester, sourced from recycled waste polyester bottle flakes and polyester fabric. We're dedicated to environmental conservation and proud to contribute through our sustainable material choices.


What payment methods does Etalon accept?

We accept Visa, MasterCard, American Express, Discover, JCB, and Diners Club debit and credit cards. If you prefer to pay online without using a credit card, you can also use Shop Pay, Google Pay, PayPal and FSA/HSA.

Is the Etalon posture bra FDA registered?

Etalon posture bra is FDA registered, ensuring that it meets the highest standards of quality and safety.

Can I purchase this item with FSA/HSA?

Yes, you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) funds through our partnership with TrueMed, making it easier for you to invest in your health and well-being. Here's how:

  1. Add products to your cart and proceed to checkout as a Guest.
  2. Select TrueMed as your payment option at checkout and enter your HSA or FSA debit card information.
  3. Complete a quick health survey to determine eligibility.
  4. Once you've completed the survey, keep an eye out for the Letter of Medical Necessity that they will send you and hold onto it for the next 3 years.

I did not receive a Letter of Medical Necessity, what should I do?

Generally, it takes 24-48 hours. If you aren’t seeing your letter in your inbox, check spam, then reach out to TrueMed's awesome customer support, support@truemed.com for help!

Do you offer promo codes or discounts?

We sure do! Follow us on social media, subscribe to our email newsletter, or explore our sale section for great deals!

How do I use a promo code?

Look for a discount code field at the checkout page. Type the code in and it will be applied right away!


How do I report a website problem?

Thank you for helping us improve. Please drop us a line at hello@shopetalon.com.


What are Etalon posture bands?

Etalon posture bands are elastic resistance bands designed to help improve your posture while also serving as aids for stretching and rehabilitation purposes.

How should I use Etalon Posture Bands?

- Find a safe, open area to exercise.

- Protect your eyes and keep the band away from your face.

- Stretch the band gently and avoid overstretching to prevent injury.- Check the bands for damage before and after each use.

How can Etalon bands improve my posture?

By incorporating posture band exercises into your routine, you can strengthen your muscle groups involved in maintaining proper posture, such as the muscles of the shoulders, upper back, and core, which can help alleviate common postural issues and promote better alignment.

Are Etalon posture bands ISO certified?

Yes, Etalon bands are ISO Certified. This certification demonstrates our commitment to maintaining high-quality standards.

Are posture bands made from eco-friendly materials?

Yes! It’s made from natural latex ensuring sustainability and minimal environmental impact.

How do I clean my posture band?

Clean the bands with mild soap and warm water, then gently pat them dry.

How should I store my posture bands when not in use?

To ensure the longevity of your bands, store the bands in a cool, dry area, away from direct sunlight and extreme temperatures.

Still have questions?
Send yours to hello@shopetalon.com