Health

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

Can you wear a posture corrector while sleeping? | Etalon

Can You Sleep With a Posture Corrector?

This article covers three things: what a posture trainer like Etalon actually does (and what it doesn't), whether you can wear it while you sleep at night, and how to...

Can You Sleep With a Posture Corrector?

This article covers three things: what a posture trainer like Etalon actually does (and what it doesn't), whether you can wear it while you sleep at night, and how to...

The Best Bra for Heavy Breasts: A Guide to Real Structural Support

The Best Bra for Heavy Breasts: A Guide to Real...

A full bust is a load your body carries, hour after hour, in every posture you hold. The best bra for heavy breasts does more than cover and lift. It...

The Best Bra for Heavy Breasts: A Guide to Real...

A full bust is a load your body carries, hour after hour, in every posture you hold. The best bra for heavy breasts does more than cover and lift. It...

What Your Body Already Knows: In Conversation With Caitlyn Casson

What Your Body Already Knows: In Conversation W...

Ballet-trained, yoga-certified, and steeped in applied positive psychology, Caitlyn Casson has spent over a decade helping people develop what she calls a "mind-body language" — the ability to understand not...

What Your Body Already Knows: In Conversation W...

Ballet-trained, yoga-certified, and steeped in applied positive psychology, Caitlyn Casson has spent over a decade helping people develop what she calls a "mind-body language" — the ability to understand not...

Kristina's June Note: The Body Is Not a Project

Kristina's June Note: The Body Is Not a Project

I have a confession to make. For most of my life, I treated my body like a project. There was always something on the list - something to fix, to...

Kristina's June Note: The Body Is Not a Project

I have a confession to make. For most of my life, I treated my body like a project. There was always something on the list - something to fix, to...

Kristina's May Note: We Carry Each Other (Literally)

Kristina's May Note: We Carry Each Other (Liter...

There's a scientific term I only recently learned: microchimerism. It means that when you're pregnant, cells from your baby cross into your bloodstream and stay there. They migrate to your...

Kristina's May Note: We Carry Each Other (Liter...

There's a scientific term I only recently learned: microchimerism. It means that when you're pregnant, cells from your baby cross into your bloodstream and stay there. They migrate to your...

Kristina's Monthly Note: April

Kristina's Monthly Note: April

This Easter was Mark's first egg hunt. Watching him toddle around the grass, baffled by the concept, mostly just excited to hold something colorful — that part was magic.  ...

Kristina's Monthly Note: April

This Easter was Mark's first egg hunt. Watching him toddle around the grass, baffled by the concept, mostly just excited to hold something colorful — that part was magic.  ...