Health

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

Etalon posture bras worn by women to promote healthy spine alignment.

How the Etalon Posture Bra Helps Maintain Spina...

Maintaining proper posture affects every part of your body. You put stress on your back, shoulders, and chest if you spend hours slumped in your chair or crouched over a...

How the Etalon Posture Bra Helps Maintain Spina...

Maintaining proper posture affects every part of your body. You put stress on your back, shoulders, and chest if you spend hours slumped in your chair or crouched over a...

Founder of Etalon showcasing the brand’s posture bra for back pain relief and posture support.

How the Right Bra for Back Pain Can Improve You...

Although maintaining proper posture has a major impact on general health, it is frequently disregarded. Posture, after all, influences everything from breathing and energy levels to back health and muscle...

How the Right Bra for Back Pain Can Improve You...

Although maintaining proper posture has a major impact on general health, it is frequently disregarded. Posture, after all, influences everything from breathing and energy levels to back health and muscle...

Focus on abdominal area, illustrating link between posture and digestion.

Posture and Digestion: How Sitting Up Straight ...

Everyone occasionally has bad posture, but if you frequently find yourself slouched over, whether standing, sitting, or walking, you may do more harm than good. Poor posture can cause ailments,...

Posture and Digestion: How Sitting Up Straight ...

Everyone occasionally has bad posture, but if you frequently find yourself slouched over, whether standing, sitting, or walking, you may do more harm than good. Poor posture can cause ailments,...

Slouching woman standing, representing Etalon's survey finding on posture and chronic pain.

Etalon Survey: 95% of Women Admit to Slouching,...

Poor posture is a common issue among women, and it affects far more than just appearance. It can take a toll on mental well-being, impacting confidence, energy levels, and overall...

Etalon Survey: 95% of Women Admit to Slouching,...

Poor posture is a common issue among women, and it affects far more than just appearance. It can take a toll on mental well-being, impacting confidence, energy levels, and overall...

Woman lying down with distant gaze, suggesting mood and mental health impact from poor posture.

How Posture Affects Your Mood and Mental Health

Feeling down? Your body will often show it. You may hang your head, round your shoulders, slump a little more than usual. And the more you slouch, the worse you...

How Posture Affects Your Mood and Mental Health

Feeling down? Your body will often show it. You may hang your head, round your shoulders, slump a little more than usual. And the more you slouch, the worse you...

Close-up of supportive straps on white Etalon posture bra being worn, illustrating orthopedic posture benefits.

How Orthopedic Posture Bras Improve Comfort and...

Your spine is powerful, versatile, and flexible — enough to take a beating, whether you’re working out at high intensity or powering through a long day at the laptop. Because...

How Orthopedic Posture Bras Improve Comfort and...

Your spine is powerful, versatile, and flexible — enough to take a beating, whether you’re working out at high intensity or powering through a long day at the laptop. Because...