Health
A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.
The Importance of Walking With Good Posture
Have you ever thought about how you walk? After all, you do it everyday, often without a thought (other than, perhaps, to note your total number of steps). When done with good...
The Importance of Walking With Good Posture
Have you ever thought about how you walk? After all, you do it everyday, often without a thought (other than, perhaps, to note your total number of steps). When done with good...
8 Tips for Getting Through the “Holiday Blues”
Feeling stressed, anxious, unmotivated, tired, down in the dumps? Maybe an unsettling combination of all of the above? You’re not alone.
8 Tips for Getting Through the “Holiday Blues”
Feeling stressed, anxious, unmotivated, tired, down in the dumps? Maybe an unsettling combination of all of the above? You’re not alone.
How Posture Can Impact the Way You Enjoy Your Food
We talk a lot about the body from a holistic perspective, like how one imbalance or issue can trigger another imbalance or issue that may seem completely unrelated.
How Posture Can Impact the Way You Enjoy Your Food
We talk a lot about the body from a holistic perspective, like how one imbalance or issue can trigger another imbalance or issue that may seem completely unrelated.
Holiday Wellness Gift Guide: Self-Care For Ever...
The end of 2023 is coming fast! Are you ready for it? We invite you to schedule some time for yourself to start reflecting on the past year. How are...
Holiday Wellness Gift Guide: Self-Care For Ever...
The end of 2023 is coming fast! Are you ready for it? We invite you to schedule some time for yourself to start reflecting on the past year. How are...
6 Unexpected Risks of Poor Posture
You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number...
6 Unexpected Risks of Poor Posture
You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number...
Is it too late to improve your posture?
Bad posture doesn’t just appear out of the blue—it’s often the result of hours (days, weeks, and years) slumped in front of a computer, staring down at your phone, slouching...
Is it too late to improve your posture?
Bad posture doesn’t just appear out of the blue—it’s often the result of hours (days, weeks, and years) slumped in front of a computer, staring down at your phone, slouching...