Health
A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.
How good posture can help you to have a flat be...
Good posture is often associated with looking confident, but did you know that it can also help you achieve a flat belly? It’s true! Many people are working hard in...
How good posture can help you to have a flat be...
Good posture is often associated with looking confident, but did you know that it can also help you achieve a flat belly? It’s true! Many people are working hard in...
Stand Tall, Stay Young: 5 Surprising Benefits o...
As we age, many changes occur in our bodies. Our muscles may weaken, our bones may become less dense, and our joints may lose flexibility. One aspect of our physical...
Stand Tall, Stay Young: 5 Surprising Benefits o...
As we age, many changes occur in our bodies. Our muscles may weaken, our bones may become less dense, and our joints may lose flexibility. One aspect of our physical...
Posture and Gut Health: The Surprising Connection
When we think about gut health, we tend to focus on our diet, exercise routine, and stress levels. However, one aspect of our health that often goes overlooked is our...
Posture and Gut Health: The Surprising Connection
When we think about gut health, we tend to focus on our diet, exercise routine, and stress levels. However, one aspect of our health that often goes overlooked is our...
What is “Tech Neck” and How to Avoid It?
Tech neck is a term used to describe the pain and discomfort caused by prolonged use of technology devices such as smartphones, tablets, and laptops. It’s one of the rapidly...
What is “Tech Neck” and How to Avoid It?
Tech neck is a term used to describe the pain and discomfort caused by prolonged use of technology devices such as smartphones, tablets, and laptops. It’s one of the rapidly...
What are the benefits of a posture bra?
Posture problems are one of the most ignored health issues. Between brushing your teeth, taking supplements, and exercising, what part of your wellness routine is dedicated to standing up straight?
What are the benefits of a posture bra?
Posture problems are one of the most ignored health issues. Between brushing your teeth, taking supplements, and exercising, what part of your wellness routine is dedicated to standing up straight?
5 Types of Posture and How to Deal With Them
Posture is the most undervalued aspect of our well-being. We accept the fact of bad posture habits and do not putting enough attention until it starts to hurt our neck...
5 Types of Posture and How to Deal With Them
Posture is the most undervalued aspect of our well-being. We accept the fact of bad posture habits and do not putting enough attention until it starts to hurt our neck...