Health
A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

Tired? Try These 6 Healthy Sleep Habits
You can have a squeaky clean diet and regular exercise routine, but if you sacrifice your sleep you are putting your physical, mental, and emotional well-being at risk. Sleep deficiency...
Tired? Try These 6 Healthy Sleep Habits
You can have a squeaky clean diet and regular exercise routine, but if you sacrifice your sleep you are putting your physical, mental, and emotional well-being at risk. Sleep deficiency...

The Impact of Large Breasts on Posture and Effe...
One of the most popular reason for slouching that we hear from our customers is heaving a large breasts. The weight and size of the breasts can strain the muscles...
The Impact of Large Breasts on Posture and Effe...
One of the most popular reason for slouching that we hear from our customers is heaving a large breasts. The weight and size of the breasts can strain the muscles...

The Power of Posture: How Proper Alignment Boos...
If you’ve ever stumbled out of the office after a long day of sitting at your desk and felt that your shoulders and lower back were in pain, you’ve experienced...
The Power of Posture: How Proper Alignment Boos...
If you’ve ever stumbled out of the office after a long day of sitting at your desk and felt that your shoulders and lower back were in pain, you’ve experienced...

How Good Posture Helps to Reduce Back and Neck ...
Back and neck pain are common issues that affect many people, and they can be caused by a variety of factors such as poor posture, musculoskeletal strain, herniated disc, pinched...
How Good Posture Helps to Reduce Back and Neck ...
Back and neck pain are common issues that affect many people, and they can be caused by a variety of factors such as poor posture, musculoskeletal strain, herniated disc, pinched...

How to improve your posture through your feet?
Not only your back responsible for holding your posture! Everything in our body is connected and the position of your feet is critical for maintaining good posture. Our feet are...
How to improve your posture through your feet?
Not only your back responsible for holding your posture! Everything in our body is connected and the position of your feet is critical for maintaining good posture. Our feet are...

How good posture can help you to have a flat be...
Good posture is often associated with looking confident, but did you know that it can also help you achieve a flat belly? It’s true! Many people are working hard in...
How good posture can help you to have a flat be...
Good posture is often associated with looking confident, but did you know that it can also help you achieve a flat belly? It’s true! Many people are working hard in...