Health

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

Can you wear a posture corrector while sleeping? | Etalon

Can You Sleep With a Posture Corrector?

It's critical to maintain good posture when working during the day and when you go to sleep at night. Your physical and mental health may suffer if you sleep with...

Can You Sleep With a Posture Corrector?

It's critical to maintain good posture when working during the day and when you go to sleep at night. Your physical and mental health may suffer if you sleep with...

Side-by-side comparison of a woman: on left, hunched over looking at cellphone; on right, sitting upright using cellphone with better posture.

The Effectiveness of Posture Correcting Devices

As our collective posture seems to droop ever further south, the market has responded with a seemingly endless selection of posture correctors.

The Effectiveness of Posture Correcting Devices

As our collective posture seems to droop ever further south, the market has responded with a seemingly endless selection of posture correctors.

the Musculature of the Upper Back | Etalon

Exploring the Musculature of the Upper Back

Got an achy back? You’re not the only one. Back pain is one of the most common reasons people seek primary or emergency care (1).

Exploring the Musculature of the Upper Back

Got an achy back? You’re not the only one. Back pain is one of the most common reasons people seek primary or emergency care (1).

Woman sitting tall in Etalon posture bra while typing on laptop.

Can I Wear a Posture Corrector All Day?

One of the main questions we get asked here at Etalon is if it’s ok to wear a posture corrector all day. If you have to stand or sit at...

Can I Wear a Posture Corrector All Day?

One of the main questions we get asked here at Etalon is if it’s ok to wear a posture corrector all day. If you have to stand or sit at...

Woman touching her upper back, illustrating posture support focus.

How Long To Wear Posture Corrector?

The harsh truth? Our bodies are lazy. Yes, even at your most active, your body may feel the urge to slump or slouch, simply because it’s the path of least...

1 comment

How Long To Wear Posture Corrector?

The harsh truth? Our bodies are lazy. Yes, even at your most active, your body may feel the urge to slump or slouch, simply because it’s the path of least...

1 comment
Timeframe for Posture Correction Etalon 1

Estimating the Timeframe for Posture Correction

Good posture involves using the least amount of energy and putting the least amount of stress on your body. In general, the more you slouch, the more your cells are working overtime to correct...

1 comment

Estimating the Timeframe for Posture Correction

Good posture involves using the least amount of energy and putting the least amount of stress on your body. In general, the more you slouch, the more your cells are working overtime to correct...

1 comment