Health

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

How Long Should You Wear a Posture Corrector? | Etalon 1

How Long To Wear Posture Corrector?

The harsh truth? Our bodies are lazy. Yes, even at your most active, your body may feel the urge to slump or slouch, simply because it’s the path of least...

How Long To Wear Posture Corrector?

The harsh truth? Our bodies are lazy. Yes, even at your most active, your body may feel the urge to slump or slouch, simply because it’s the path of least...

Timeframe for Posture Correction Etalon 1

Estimating the Timeframe for Posture Correction

Good posture involves using the least amount of energy and putting the least amount of stress on your body. In general, the more you slouch, the more your cells are working overtime to correct...

Estimating the Timeframe for Posture Correction

Good posture involves using the least amount of energy and putting the least amount of stress on your body. In general, the more you slouch, the more your cells are working overtime to correct...

How to Use A Posture Corrector

How to Use A Posture Corrector

Posture correctors are meant to help you sit up straight, but not all are created equal. The most effective posture correctors slowly and gently train your muscles to maintain better...

How to Use A Posture Corrector

Posture correctors are meant to help you sit up straight, but not all are created equal. The most effective posture correctors slowly and gently train your muscles to maintain better...

The Importance of Walking With Good Posture

The Importance of Walking With Good Posture

Have you ever thought about how you walk? After all, you do it everyday, often without a thought (other than, perhaps, to note your total number of steps). When done with good...

The Importance of Walking With Good Posture

Have you ever thought about how you walk? After all, you do it everyday, often without a thought (other than, perhaps, to note your total number of steps). When done with good...

8 Tips for Getting Through the “Holiday Blues”

8 Tips for Getting Through the “Holiday Blues”

Feeling stressed, anxious, unmotivated, tired, down in the dumps? Maybe an unsettling combination of all of the above? You’re not alone.

8 Tips for Getting Through the “Holiday Blues”

Feeling stressed, anxious, unmotivated, tired, down in the dumps? Maybe an unsettling combination of all of the above? You’re not alone.

How Posture Can Impact the Way You Enjoy Your Food

How Posture Can Impact the Way You Enjoy Your Food

We talk a lot about the body from a holistic perspective, like how one imbalance or issue can trigger another imbalance or issue that may seem completely unrelated.

How Posture Can Impact the Way You Enjoy Your Food

We talk a lot about the body from a holistic perspective, like how one imbalance or issue can trigger another imbalance or issue that may seem completely unrelated.