Health

A collection of articles, stories and tutorials. All written by Etalon experts to help you with your posture transformation journey.

Holiday Wellness Gift Guide: Self-Care For Every Budget

Holiday Wellness Gift Guide: Self-Care For Ever...

The end of 2023 is coming fast! Are you ready for it? We invite you to schedule some time for yourself to start reflecting on the past year. How are...

Holiday Wellness Gift Guide: Self-Care For Ever...

The end of 2023 is coming fast! Are you ready for it? We invite you to schedule some time for yourself to start reflecting on the past year. How are...

6 Unexpected Risks of Poor Posture

6 Unexpected Risks of Poor Posture

You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number...

6 Unexpected Risks of Poor Posture

You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number...

Is it too late to improve your posture?

Is it too late to improve your posture?

Bad posture doesn’t just appear out of the blue—it’s often the result of hours (days, weeks, and years) slumped in front of a computer, staring down at your phone, slouching...

Is it too late to improve your posture?

Bad posture doesn’t just appear out of the blue—it’s often the result of hours (days, weeks, and years) slumped in front of a computer, staring down at your phone, slouching...

Tired? Try These 6 Healthy Sleep Habits

Tired? Try These 6 Healthy Sleep Habits

You can have a squeaky clean diet and regular exercise routine, but if you sacrifice your sleep you are putting your physical, mental, and emotional well-being at risk. Sleep deficiency...

Tired? Try These 6 Healthy Sleep Habits

You can have a squeaky clean diet and regular exercise routine, but if you sacrifice your sleep you are putting your physical, mental, and emotional well-being at risk. Sleep deficiency...

The Impact of Large Breasts on Posture and Effective Ways to Improve It

The Impact of Large Breasts on Posture and Effe...

One of the most popular reason for slouching that we hear from our customers is heaving a large breasts. The weight and size of the breasts can strain the muscles...

The Impact of Large Breasts on Posture and Effe...

One of the most popular reason for slouching that we hear from our customers is heaving a large breasts. The weight and size of the breasts can strain the muscles...

The Power of Posture: How Proper Alignment Boosts Productivity

The Power of Posture: How Proper Alignment Boos...

If you’ve ever stumbled out of the office after a long day of sitting at your desk and felt that your shoulders and lower back were in pain, you’ve experienced...

The Power of Posture: How Proper Alignment Boos...

If you’ve ever stumbled out of the office after a long day of sitting at your desk and felt that your shoulders and lower back were in pain, you’ve experienced...